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Office or Remote? Your Workout Style Might Hold the Answer

Office or Remote? Your Workout Style Might Hold the Answer

There are two versions of me when it comes to fitness: the one who drags her feet about putting on sneakers and getting to an exercise class, and the one who has to dig deep to push further on a solo run.

Both experiences challenge me in different ways, and they perfectly mirror the difference between working in an office and working remotely.

The Hardest Part is Getting Out the Door
Working in an office is like going to a workout class. The toughest . . .

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